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More About Ms. White

I am starting my 23rd year here at  Big Walnut.  I have taught 6th grade Physical Education, 7th grade Health and Physical Education, and 8th grade Health and Physical Education. I am teaching 7th and  8th grade Physical Education and fitness classes this year. I have coached 7th and 8th grade girls’ basketball and softball. I am currently coaching 7th and 8th grade girls and boys tennis.  I love dogs.  I have a Basenji/Pit Bull mix, Dexter, a Pit Bull mix, named Leonard, and a new puppy(in April) Barkley.  I love college sports, especially football and girls and boys college basketball. I am a huge Ohio State fan. I am a graduate of The Ohio State University with a Bachelor of Science Degree in Education and of Ashland University with a Master's in Education Administration.  I love the '80s.  I grew up in that time and the music was awesome. On my IPod I have many songs from the '80s to listen too. I grew up in Fremont, Ohio. I played tennis and softball in high school. My parents are both decease, Jack and Daneen.  I have a brother, John, who is married to Michelle and they have 3 boys, Jack-20, Braxton-17, Ean-16 and they live in Fremont.

Wellness Activities

 

It is important to have overall wellness.  Here are some of my activities to have wellness.  â€‹

 

Physical: 

  • Walk for 20 minutes 4 days a week

  • Ride the stationary bike for 12 minutes 4 days a week

  • Play tennis 2 times a week

 

Mental/Emotional:

  • Listen to music when stressed

  • When angry, talk to someone about it.  Do not hold it in

  • Say 2 positive things about myself everyday

 

Social: 

  • Go out to dinner with friends once a month

  • Respond to 3 posts from friends on Facebook

  • Text 2 friends positive things each week

Ms. White's Perfect Day

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My perfect day would begin by waking up in Carefree, Arizona and not have to worry about going to work.  I would take my dogs for a walk before it got too hot.  I would get in my convertible corvette and go play tennis with my friends.  I would then come home and swim in my pool and lay in the sun.  I would go out to lunch with friends.  I would take my Jeep Wrangler and go to the dog rescue and volunteer my time.  I would watch t.v. or movies on my 61" LG t.v.  I would go to a spring training baseball game

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